Best Mattresses for Hot Sleepers

Wed Mar 18 2026

Mattresses

If you tend to wake up sweaty or feel too warm during the night, your mattress could be part of the problem. Some mattresses trap body heat, while others are designed to promote airflow and pull heat away from your body. Choosing the right mattress can make a big difference in your sleep comfort and overall sleep quality.

In this guide, we will explain what causes overheating at night, what mattress materials work best for hot sleepers, and some of the top mattress options to consider.

Why Some Mattresses Sleep Hot

Not all mattresses regulate temperature the same way. Materials that contour closely to your body, such as traditional memory foam, tend to trap heat because airflow is limited around the sleeper. On the other hand, mattresses that include coil systems or breathable materials allow air to circulate more freely.

If you are a hot sleeper, choosing a mattress with cooling features can help maintain a more comfortable sleeping temperature.

What to Look for in a Cooling Mattress

When shopping for a mattress designed for hot sleepers, there are several features that can help improve airflow and reduce heat buildup.

Gel-infused memory foam: Gel is often added to memory foam to draw heat away from the body and disperse it throughout the mattress.
Hybrid construction: Hybrid mattresses combine foam comfort layers with innerspring coils. The coils create space for air to circulate, helping the mattress stay cooler.
Breathable covers: Cooling fabrics such as moisture-wicking performance fabrics or breathable knit covers can help regulate temperature and prevent overheating.
Phase change cooling technology: Some mattresses include materials designed to absorb and release heat to help keep the mattress surface temperature more consistent.

Best Types of Mattresses for Hot Sleepers

Several mattress styles are known for providing better temperature regulation than others.

Hybrid Mattresses

Hybrid mattresses are among the most popular choices for hot sleepers because they combine foam comfort layers with airflow-friendly coils. The coil system allows heat to escape more easily while the foam layers provide comfort and pressure relief.

Hybrid designs are ideal for sleepers who want the contouring feel of foam but prefer a cooler sleeping surface.

Cooling Memory Foam Mattresses

Traditional memory foam can trap heat, but newer versions are designed with cooling technology to help regulate temperature. Gel-infused, copper-infused, and ventilated foam layers help draw heat away from the body.

These mattresses are a good option for sleepers who love the pressure relief and contouring support of memory foam but want a cooler sleeping experience.

The Best Mattresses for Hot Sleepers

There are countless high-quality mattresses available with great cooling features. Some of our top selections, though, include the following mattresses.

Ashley Millennium Luxury Gel Memory Foam Mattress

Model #M50551

The Ashley Millennium Luxury Gel Memory Foam Mattress is designed to help regulate body temperature while still providing the pressure relief memory foam is known for. Its cooling materials help draw heat away from your body so you can stay comfortable throughout the night.

Gel-infused memory foam helps pull heat away from the body.
Supportive foam layers provide pressure relief for shoulders and hips.
High-quality construction offers durability and long-lasting comfort.

Beautyrest Black Series One Extra Firm Mattress

Model #7008121491050

The Beautyrest Black Series One Extra Firm Mattress is a great option for sleepers seeking a firmer feel and advanced cooling features. Its breathable design promotes airflow while delivering the strong support many sleepers prefer.

Breathable comfort layers help improve airflow and reduce heat buildup.
Extra firm support helps maintain proper spinal alignment.
Premium construction designed for long-lasting performance.

Stearns & Foster Estate Soft Tight Top Mattress

Model #53008851

The Stearns & Foster Estate Soft Tight Top Mattress offers a luxurious feel, supportive construction, and cooling features that help hot sleepers stay comfortable. It combines plush comfort with durable support for a balanced sleep experience.

Breathable materials help promote better airflow while you sleep.
Soft, tight top design provides plush comfort without sacrificing support.
High-quality craftsmanship built for durability and long-term comfort.

Additional Tips for Sleeping Cooler

In addition to choosing the right mattress, a few simple changes can help reduce overheating during the night.

Use breathable cotton or bamboo sheets
Keep your bedroom temperature between 60 and 67 degrees
Choose moisture-wicking bedding materials
Use a cooling mattress protector
Consider an adjustable base that allows more airflow beneath the mattress

Improving your sleep environment can work together with your mattress to help you stay cooler and more comfortable throughout the night.

Shop Cooling Mattresses at Van Vreede's

If you are a hot sleeper looking for better rest, choosing a mattress designed for temperature regulation can make a big difference. At Van Vreede's, we offer a wide selection of mattresses that feature cooling materials from the best brands like Stearns & Foster, Therapedic, and Ashley.

Visit one of our mattress stores in Green Bay, Appleton, or Oshkosh, Wisconsin, to explore our selection in person and talk with our sleep experts. Our team can help you compare materials, firmness levels, and cooling features so you can find the mattress that fits your sleep style and comfort preferences.

Commonly Asked Questions About Sleeping Hot

Why do I get hot when I sleep?

Your body naturally cools down while you sleep, but factors like mattress materials, bedding,

Do cooling mattresses actually work?

Yes. Many modern mattresses include cooling foams, breathable covers, and coil systems that help disperse heat and maintain a comfortable sleep temperature.

What firmness level is best for hot sleepers?

Medium to medium-firm mattresses often work well because they prevent deep sinking, which can trap body heat.

How often should you replace your mattress?

Most mattresses should be replaced every 7 to 10 years, depending on the materials, quality, and level of use.